TIMECODES:
- 2:11- How Ben Got Into Training
- 8:42- Dressing Up for a Trainer Interview
- 14:20- Using Social Media to Share Training Advice
- 19:14- Current State of Social Media Content
- 23:28- Getting First Celebrity Client
- 29:36- Training Celebrities and Athletes
- 42:11- Anecdotal Experience
- 46:49- Tips for Young Athletes
- 1:02:46- Speed Round
TRAINING PROGRAMS
Speed Code: https://www.pjfperformance.net/the-speed-code/
Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/
The Vert Code & The Vert Code Elite: http://www.pjfperformance.net/the-vert-code-elite-2/
EdgeU: https://theedgeu.com
PROTEIN Upper Echelon Nutrition: https://uenutrition.com (Use discount code PJFPERFORMANCE to get 20% off)
FOLLOW ME:
Instagram: https://www.instagram.com/pjfperformance/
Twitter: https://twitter.com/PJF_Performance?s=20
Facebook: https://www.facebook.com/PJFSystem/
Website: http://www.pjfperformance.com
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