TIMECODES
- 1:24 Mastering Skills Faster (Consolidation of Skill)
- 10:44 Can I Do Two Knee Dominant Squat Exercises in One Workout
- 13:27 In Season Training- How to Incorporate Athleticism Work
- 25:51 Dealing with Online Negativity and Haters
- 29:49 Dunking Everyday
TRAINING PROGRAMS
Speed Code: https://www.pjfperformance.net/the-speed-code/
Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/
The Vert Code & The Vert Code Elite: http://www.pjfperformance.net/the-vert-code-elite-2/
Edge U: https://theedgeu.com
PROTEIN Upper Echelon Nutrition: https://uenutrition.com (Use discount code PJFPERFORMANCE to get 20% off)
FOLLOW ME:
Instagram: https://www.instagram.com/pjfperformance/
Twitter: https://twitter.com/PJF_Performance?s=20
Facebook: https://www.facebook.com/PJFSystem/
Website: http://www.pjfperformance.com
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