Are you (or your partner) super driven to be efficient?
Is it hard for you to lower your productivity and just be?
If so, you're not alone.
Efficiency is actually a wonderful trait but can also function as a defense mechanism. That is why we call it E-FISH-NET, a big (electronic) net that catches all of you and takes you hostage.
What is the solution?
To be more present, to do less things in more time, to be DIS(C)organized.
But how?
In this talk, we unpack the need to be efficient and its relational tolls through examples from our life and the clinic.
Practical tips will help you soften the need to be E-FISH-NET, and enjoy the moment more.
Click here to join our mailing list and get free resources on enriching relationships every month to your inbox.
https://www.psychologytoday.com/intl/blog/the-other-side-relationships
http://podcast.potentialstate.com/
https://www.youtube.com/c/ThePotentialState
https://www.facebook.com/ThePotentialState
https://twitter.com/assael
Popular Podcasts
United States of Kennedy
United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com