Many of us learn at a young age (especially boys) that vulnerability=weakness.
We therefore try to hide it and don't show it to our partners.
This results in shallow, self-presentational relationships with little vitality, excitement, play or curiosity.
Moreover, when you're not vulnerable, then you're less interesting to your partner and over time you become more numb to your own inner workings.
The solution? practice the ability of vulnerability. The more you'll show, the more free you'll feel.
But how can I be more vulnerable (especially if I'm not used to it)?
In this talk, we unpack the issue of vulnerability in intimate relationships, using examples from our marriage and the clinic.
Practical tips will help you dare to be more vulnerable in a safe and gradual way.
Click here to join our mailing list and get free resources on enriching relationships every month to your inbox.
Check out more of our content:
Blog on Psychology Today
YouTube channel
Facebook page
Podcast show link
Twitter
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.