If you’ve ever called yourself lazy, inconsistent, or undisciplined, this episode will show you the truth. Because what you think is a discipline problem might actually be a nervous system problem.
In this conversation, we break down how perfectionism, procrastination, people-pleasing, or overworking aren’t character flaws, but survival patterns.
Once you understand this, you’ll finally stop blaming yourself and start building the emotional safety that makes real consistency possible.
What You’ll Learn:
- Why most “inconsistency” is actually emotional protection
- How the nervous system interprets big goals as danger (and slows you down)
- The three nervous system cycles that block momentum
- What self-sabotage really is (hint: it’s not failure)
- How perfectionism, anger, guilt, and shutdown show up in daily patterns
- Why regulating your state creates more results than forcing discipline
- A 5-minute breath reset to shift from pressure into peace
- How to build micro trust and stop relying on hype to take action
Key Quotes:
“Your nervous system doesn’t respond to strategy. It responds to safety or threats.”
“You don’t need more motivation. You need less emotional threat.”
“When the body feels safe, discipline becomes identity… not effort.”
Work With Brad:
⚡️A Proven Process To Never Lose Motivation Again And Finally Take Consistent Action. Join Momentum Club Here: https://www.bradbizjack.com/momentum-club-sales-page-podcast
🧘♂️ Eliminate Anxiety And Overwhelm In Under 20 Minutes (Guided Meditation):
https://www.bradbizjack.com/offers/EtoFmMun
🧠 Take The “What’s Your Unique Success Archetype?” Quiz:
https://quiz.tryinteract.com/#/689cd7687b9d9600152b6631
📘 Download Wired For Success, My Free Mini-Ebook:
https://www.bradbizjack.com/ebook
🔥 Enroll In Life On Purpose: A 7-Day Workshop To Help You Uncover Your Purpose And Align Your Life With It:
https://www.bradbizjack.com/life-on-purpose
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.