The Road to Rediscovery: A Motivational Journey of Life Lessons and Personal Growth
Aubrey shares the life lessons and personal growth insights he's learned on his journey, and chats with extraordinary people who share their amazing stories of motivation and overcoming adversity. If you like what you hear, please subscribe to my channel and/or feel free to leave feedback. If you wish to support, buy me a coffee and get a shout-out in a future episode!
Episodes
In this inspiring episode, we dive into life lessons learned from adversity with Naseem Rochette, an author and speaker who has faced extraordinary challenges.
Having survived being struck by a car THREE TIMES, Naseem shares her phenomenal story of resilience and personal growth. She recounts her journey from a 'fabulous' life to embracing vulnerability, which ultimately became a pivotal moment in her development.
The conversation ...
In this episode, Michael Shaw shares his life lessons in resilience and overcoming struggles.
Michael is a fitness trainer turned mental health mentor. After building and selling a thriving fitness business in Manhattan, Michael started a new chapter as the Founder of Mindset Empowerment Coaching - helping high-achieving professionals overcome their self-doubt and turn their challenges into opportunities for growth and success.
Tune ...
Julio Rivera discusses resilience and personal development through his battles with Bipolar Disorder.
Since childhood, Julio Rivera has battled with Bipolar Disorder, CPTSD, and ADHD. Over the years, these experiences built up to the point of not only suicide ideation, but also MULTIPLE suicide attempts. Today, he’s a Writer, a Mental Health advocate, and Martial Arts Coach.
Tune in, as Julio explains how body building, Jiu Jitsu, an...
Chris James reveals life lessons in health and personal development through fasting and emotional healing.
Today, he is a Fasting Coach and through his coaching and community, A Healthy Alternative, Chris uses his experience and growth to empower others to reclaim their health and purpose.
In this episode, Chris explains how he was introduced to fasting, offers advice on how to effectively use Intermittent Fasting, and how mindset a...
As the CEO and President of Texas State Optical (TSO) for over 20 years, and a leader in Continuous Improvement, John Marvin shares personal growth stories throughout his career,
John grew TSO into one of the top 10 retail optical organizations in the U.S., and was ready for the next chapter for him beyond TSO.
John also talks about the importance of building a culture for continuous improvement in both our professional and persona...
Gina Hatzis is a Global Award Winning Speaker, Author,and Confidence Educator. She is also a Champion of Women’s Empowerment.
Tune in, as Gina shares her early struggles of shrinking herself, “dimming” her light for the purpose of feeling comfortable, loved, and accepted.
Gina also talks about her defining moment to make the conscious choice to be resilient, and the daily grind to commit to unapologetically reclaiming her identity an...
In an outcome, results-driven world, Aubrey challenges us to consider the work and sacrifice that’s invested before someone signs that record deal, wins that Marathon, publishes that Best-seller, or gets that Super Bowl ring.
Aubrey drives us further, encouraging us to re-evaluate what “winning” and success really looks like.
What does success look like to you? Let us know at roadtorediscoverypodcast@gmail.com
Like what you hear? Buy ...
After reaching a burnout point as an Amazon Engineer, Jack Landry realized his true potential and destiny becoming a Transformational Coach and founder of his coaching company, Move.d.
As the go-to coach for high-achieving men such as Tech Founders, Finance Executives and Former Athletes, Jack shares with us the importance of not only banishing destructive habits and vices, but learning the methods and tools for replacing them with ...
Inspired through her own journey, Sandra Silverman empowers women to embrace a holistic approach to wellness; seeking both internal transformation and external beauty. Her book, ‘From Bullshit to Botox: A Rebel’s Guide to Self-Love and Eternal Youth’ serves as a foundational reference for women on a mission to achieve and sustain mind and body balance.
You can follow or connect with Sandra on Instagram (@SandraLenaSilverman)
Anthony Cudjo (aka Coach Cudjo) is a Transformational Speaker, Executive Coach, and former pro athlete. He’s also the founder of Human Optimization 3.0 (H3O). The Coach shares ways we can come into harmonization of our mind, spirit, and body.
Coach Cudjo challenges us to follow 3 simple tasks for 30 days for amazing transformative impact:
- Meditate for at least 5 minutes
- Stand barefoot in your front or back yard (a method called “g...
The life path of Wayne Forrest as a Rugby Player and Farmer was forever changed when a split-second decision on the Rugby field left him with a dislocated neck; waking up in the hospital 5 days later paralyzed from the neck down.
Wayne’s response to this was critical to the outcome of his life moving forward. He is now a Certified Mastery Consultant and sought-after Speaker and Coach.
Tune in, as Wayne gives us a glimpse into the set...
Cori Myka is an Author and Certified Swim Teacher who teaches adults how to swim with confidence and apply the mental swimming principles to balancing family, personal growth, and develop the boldness to realize their potential and pursue their dreams.
Tune in, as Cori explains the difference between the boundary-learning mindsets of children and adults when it comes to swimming. She also talks about some of the societal expectation...
Danielle Pashko is a Functional Nutritionist, Wellness Expert, and the founder of SOULHAKKER, an online community designed to enhance energy, mental clarity, and inner peace through accessible tools for inner healing.
Tune in, as Danielle shares her own health challenges she’s endured. She also tells us the difference between internal and external martial arts, and the amazing ways Tai Chi and Qigong targets inner healing.
Jeff Nelligan is a Veteran, Author, and a resilience-raising father of 3 military sons. His latest book, “Four Lessons from My Three Sons - How You Can Raise Resilient Kids” pulls no punches in expressing observed deficiencies in guiding today’s children towards mental toughness.
Tune in, as Jeff shares powerful parenting insights on tasking our children from a young age to help them develop their decision-making and problem solving...
John McLaughlin pursued many teaching jobs, but with no experience, the only opportunity to teach came by way of teaching in a prison. John then started working with the Lifeline Education Connection, founded by Former Inmate, Tavares James.
Tune in for this extraordinary conversation. John and Tavares explain some similarities between some prisoners and the entrepreneurial mindset, including the mindset ‘shift’ provided in their in...
Barbara Sloan is an Author and Money Coach. Her inspiration for the work she does today is mostly drawn from her own journey from a homeless teen, to dancer, waitress, bartender, and more. She is now the COO of her own Construction company in Manhattan. Her extensive experience in the Service Industry caused her to discover it as an underserved community, when it comes to financial awareness and education. As a Money Coach, she...
Andrew Daniel is the founder of Cinesomatics – a healing technology that leads in the field of video movement diagnostics. He’s the Director of the Center for Cinesomatic Development; and an award-winning and best-selling Author.
Tune in, as we discuss his book, “Awaken to Your True Self: Why you’re still stuck and
how to break through”. Andrew also shares insights on how our mental state connects to our physical state to capture ho...
Laura Doyle is a New York Times Bestselling Author, star of the “Empowered Wives” on Amazon Prime, and the host of the Empowered Wife Podcast. Laura has appeared on the Today Show, Good Morning America, among many others.
Tune in, as Laura shares the past struggles in her own marriage; transforming to her gratifying 31-year marriage, and the inspiration to help empower women worldwide in navigating through their relationships. We ...
Back by demand, from 2019!
In Episode 3, we talked about songs of heartbreak, and how we relate certain songs to a past experience. Now we move to the other side of the spectrum, as I share the top 5 love songs of MY past, and once again, invite you to share yours.
Let us know at roadtorediscoverypodcast@gmail.com and we'll give you a shout-out!
Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!
Cori Sue is a Marketing expert who helps others improve their wellbeing AND their brand. She’s also the founder of “Retreat”, a macrodosing platform providing content, community, and coaching those new to psychedelics.
Tune in, as Cori gives us a glimpse into what started her entrepreneurial spirit early in her life and career. We also talk about the meaning of “Brand”, and she’ll also explain the intangible assets that are imp...
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