The Road to Rediscovery: A Life-Learning Journey for Growth

The Road to Rediscovery: A Life-Learning Journey for Growth

Life is a journey. Along the way, we hit tight turns, inclines, and rough terrains where lessons are presented to us. Some of these we discover and learn, and others are presented to us AGAIN later in life. Will we just ignore them and move on, or REDISCOVER the lesson, and grow? Aubrey shares lessons he's learned on his journey, and chats with extraordinary people who share their amazing stories as well. If you like what you hear, please subscribe to my channel and/or feel free to leave feedback (podcast theme music produced by Briton Beats) Support this podcast: Show More
June 4, 2020 29 min

Tune in to this great conversation with certified transformational mind & body coach, Lisa Olona!  Lisa shares the importance of a foundational strong mindset for supporting fitness and wellness routines.  She also talks about the inspiration behind writing her book, "Cross Your Creek", and ways to avoid complacency and sedentary habits while shelter in-place throughout the COVID-19 pandemic.  She has some great advice, so you may want to bring your notepad!

To learn more about Lisa, and her signature programs, visit, or send her an email at

Lisa's book, "Cross Your Creek" can truly make you unstoppable.  You can find it on Amazon

--- Send in a voice message: Support this podcast:
Mark as Played

Chat About The Road to Rediscovery: A Life-Learning Journey for Growth

Popular Podcasts

Crime Junkie
Crime Junkie
If you can never get enough true crime...
The Daily
The Daily
This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.
    Music, radio and podcasts, all free. Listen online or download the iHeartRadio App.


    © 2020 iHeartMedia, Inc.