How To Use Self Talk To Perform Better

Today’s episode will feature a deep dive into The Mental Game of Baseball and even the mindset of athletic performance. The major emphasis of this episode is to showcase another piece to the performance puzzle. How can we as athletes utilize “self talk/inner dialogue” to maximize our performance potential? Let’s find out..

FULL EPISODE SHOW NOTES
https://therobbyrowshow.com/selftalk/

EPISODE TOPICS
* You Are A Product of Your Thoughts
* Controlling In Between The Ears
* External vs Internal
* Set Yourself Up For Success
* Embrace The Competition
* Self Identification
* What Are You Telling Yourself
* You Are Your Own Competition
* Controllable Responses
* Finding Balance in The Uncomfortable


LINKS FROM TODAY’S EPISODE

The Mental Game Content
https://therobbyrowshow.com/mentalgame/
ATP Apparel Shop
https://buyatpgear.com
Visualization
https://therobbyrowshow.com/visualization/
Dealing w/ Self Doubt
https://therobbyrowshow.com/self-doubt/
Quieting The Mind
https://therobbyrowshow.com/quiet-mind/
Why Are You Uncomfortable in Games?
https://therobbyrowshow.com/uncomfortable/
Clearing The Mechanism
https://therobbyrowshow.com/clearing-the-mechanism/


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