In this episode of The Stayhealthy Experience, Robert Ferguson and Barbara Kris discuss a variety of health topics from the number one killer in North America to the three most searched diets for 2021.
Listen in as we talk about how to improve your overall health and that weight loss is not about "calories in vs. calories out." Get educated from the pros on how weight loss (or gain) is associated with your body's hormonal response to the foods you consume! Lastly, Robert and Barbara expose the deceit of nutritional labels and how companies misrepresent what's marketed to the consumer.
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