When evaluating any new technology and whether it will help your running, product reviews are typically our first means of learning about the pros and cons of a product. By learning how to use these reviews to your advantage, you’re more likely to make better decisions about which products work best for you.
This week’s guest on the podcast has reviewed just about every type of gear imaginable, from clothing and shoes, to recovery tools, to watches and smart rings. Ashley Mateo is likely a familiar name, as she has written for just about every major media outlet including Runner’s World, Bicycling, Women's Health, Health, Shape and Self.
In addition to her writing and prolific product testing, Ashley is a RRCA and UESCA certified running coach and an accomplished marathoner. She also publishes one of my favorite running newsletters, The Rundown, which is available on Substack.
With her extensive experience testing a variety of products, Ashley has unique insights into using product reviews to help you search for new gear. By learning how to think more critically about these reviews, you can evaluate gear before making an investment, and know how to get the most out of your purchase.
Ashley and I talk about her background in the sport and then dig into the product review process, including:
- How Ashley was introduced to running through triathlon
- Her favorite products to review
- Ashley’s critical process for reviewing different types of products
- Why wearing a smart ring has changed how Ashley uses her running watch
- What consumers should pay attention to in reviews
- Ashley’s dream product to review
Our discussion will show you how to get the most out of your next running purchase!
Links & Resources from the Show:
- Learn more about Ashley on her website
- Read Ashley’s newsletter, The Rundown, on Substack
- Follow Ashley on Instagram and Twitter
- Find out how to choose the perfect running shoe on my recent podcast with Matt Klein, DPT
- Subscribe to my YouTube channel for upcoming product reviews from a coach
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.