Coaching & Community for next level success
What if everything you’ve been chasing — happiness, peace, success — was already within you, waiting to be remembered?
In this music-free guided meditation, you’ll be guided into stillness and connection with your true self — the part of you that exists beyond thoughts, emotions, and external achievements.
Through calm and precise guidance, your awareness naturally detaches from the noise of the mind and rests in the quiet clarity that’s always been here.
This is where true happiness begins — not in striving, but in remembering who you are beneath the layers of stress, anxiety, and expectation.
No background music. No distractions. Just your breath, your body, and the truth of your own awareness.
🧠 In this session, you will:
Release mental and emotional tension
Quiet the mind and calm the nervous system
Reconnect with your natural state of peace and clarity
Dissolve the illusion of separation that drives stress and anxiety
Experience success as a by-product of presence, not effort
Perfect for professionals, leaders, and truth-seekers who want to go beyond the ego and rediscover the intelligence of consciousness itself.
Find a quiet space. Close your eyes.
Let go of doing — and allow your true self to rise to the surface.
About Me
I help driven professionals overcome anxiety, stress, and self-doubt — then coach them beyond the ego to unlock superconscious performance and next-level success.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
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