In this episode of The Unbroken Podcast, Chris and Mel dive into the world of viral mindset mantras — the ones that sound super motivating on Instagram… but fall apart in real life. From “Just manifest it” to “No bad days” and “Fall in love with the grind,” we break down 10 popular phrases that often do more harm than good.
With humor, honesty, and practical wisdom, we explore how these messages can lead to shame, burnout, or disconnection — and what to do instead. We don’t just call out the fluff — we offer grounded, faith-rooted alternatives that actually build resilience, contentment, and real growth.
If you’ve ever felt guilty for not vibing high enough, grinding hard enough, or manifesting fast enough — this one’s for you.
🙌 Sponsored By:
The Grill Guys – Your one-stop shop for all things BBQ. Whether you're looking for top-tier grilling supplies or delicious catered meals, these guys bring the heat (and the flavor). Check them out at grillguys417.com or call 417-647-5002. Mention The Unbroken Podcast for a little extra love.
Raptor Renovation – Need expert remodeling or high-quality renovation work in Southwest Missouri? Raptor Renovation combines craftsmanship with integrity. Call 417-597-4208 and tell them The Unbroken Podcast sent you.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.