Talking about our "stuff," what good does it do?

This Unhooked episode covers thoughts about unloading, or venting - versus bottling issues, worries, feelings and struggles up inside us.  (Our dysfunction...our "junk.") One thing I know, feelings need oxygen to dissipate, once they hit the air healing can begin.   It doesn't mean unload to every checkout clerk or radio show, some things we need to work through before we share them...and it's definitely crucial to be careful to reveal our treasured personal information to people who are SAFE to tell sensitive things to. One of my favorite examples of releasing what's within is the story of a small tribe a missionary lived with' they'd been through intense suffering and misery, yet were known to be the most friendly, positive, happiest group of people in their area.  Listen to find out why! Check out this episode of "The Unhooked Podcast" about the benefits of opening the door to your heart to get it out, and when it's wise to hold our peace and sit on our "stuff." "The Unhooked Podcast" can be heard using this Anchor link, or on other platforms such as Itunes, Spotify, Google Play Music, Stitcher and wherever most podcasts can be found.   Check it out!