S3 EP 5 | An epidemic or an evolution? Plus breathwork, ice baths and more with Jamie Hughes

If you don’t leave this podcast feeling calmer and more balanced than when you started it, your next magic coffee is on me. In this episode Jamie Hughes returns to share his perspective on the current world situation, our relationship with Mother Earth, and how we can use this time to evolve as a collective consciousness. Jamie also takes us through three breathing exercises which you can do as you listen along with the show. I hope you enjoy this conversation as much as I did! Find Jamie on Instagram: https://instagram.com/qitribe_?igshid=6lpznqgyicvp *** This show is brought to you by Vivo Life, a multi award-winning plant based supplement company based in the UK. Vivo Life are proud to be a certified carbon neutral business and we plant one tree for every order we receive. *** Find us on Instagram: Instagram.com/vivolife See our upcoming live events: https://www.vivolife.co.uk/blogs/events Try our new coffee! www.vivolife.co.uk/products/magic-coffee