All Episodes

March 3, 2020 62 mins

Not a very relaxing moment here in Washington State. And yet, thankfully, the trails feel (and sound) exactly the same.

This week's walk is sponsored by Ann Friedman, journalist, newsletter-er, and co-host of the Call Your Girlfriend podcast. Ann stands out in my mind (and in my social media sphere) as someone who's always making an effort to champion what's good and stand up for what's right. I really admire that. Her Philanthvertizement reads as such:

"I would love your listeners to consider a donation to IRAP, the International Refugee Assistance Project, which provides legal advocacy for refugees and displaced people. Their motto is 'Everyone should have a safe place to live and a safe way to get there.' I started donating to this group in 2017, when three things happened. First, Trump's Muslim ban took effect—and protesting at airports felt profoundly ineffective in the face of such cruelty. A few months later, I read Mohsin Hamid's novel Exit West, in which refugees can leave one country and instantly appear in another just by walking through a door. These portals are the only magical element of the story: Mostly, it focuses on the brutal realities faced by a pair of young lovers when they become stateless. And a few months after I read Exit West—but long before I had stopped thinking about it— I heard IRAP's founder, Becca Heller, speak about her work. I have been a donor ever since. You can find a donation button at refugeerights.org"

THANK YOU! Until next week, walk at your own pace and don't touch your face.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Ruthie's Table 4

Ruthie's Table 4

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.