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February 20, 2024 15 mins

If you ever feel overwhelmed in your business, you are definitely not alone. You wear many hats as a health coach and business owner, so there are going to be times when you feel like it’s a LOT!  We’ve been there too and there are still times we feel overwhelmed, but we’re much better at managing it and dealing with it now. Today we’re sharing Our Top Tips for Conquering Overwhelm in Your Coaching Business,

 

Sometimes, feeling overwhelmed can prevent you from taking action or making decisions, so by implementing our 4 tips, you’ll feel less stressed and be more productive.   

 

Here’s what you’ll discover: 

  • How prioritizing tasks can reduce stress and help you get more done 
  • How simplifying can be your best friend
  • How to come up for air when you’re buried in a long to-do list 

 

Tune in if you’re ready to kick overwhelm to the curb and feel more in control of your business.  

 

Links/Resources mentioned on this episode:

 

Episode 308: Getting Help Sooner Rather than Later – 5 Steps to Take When Hiring a Virtual Assistant

https://www.healthcoachsolutions.net/hiring-virtual-assistant-coaching-business/

 

 

 

Links/Resources:

 

Karen’s Facebook Group - www.facebook.com/groups/emaillistbuildingforcoaches/

 

Karen’s Instagram - www.instagram.com/karenpattock/

 

Kathleen’s Facebook Group - www.facebook.com/groups/healthcoachpeers/

 

Kathleen’s Instagram - www.instagram.com/kathleenlegrys/

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