On today's episode, Arys shares tips and tricks on how to overcome those holiday pressures and anxieties, that we are certain a lot of us feel and go through every single year. If you want next year's holidays to look a bit different for your life, this is the episode that will guide you through making that "different" actually happen!
This podcast is sponsored by BetterHelp. Get 10% off your first month with BetterHelp when you use promo code; "WHOHOW" at the link below!
https://www.betterhelp.com/whohow
If you or someone that you know has always wanted to start therapy...the link above is the best place for either yourself or for them to begin!
The Who & How Club:
https://linktr.ee/whohowclub
Arys Déjan:
https://linktr.ee/only1arys
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