Thick & Thin

Thick & Thin

The spoken diary of Katy Bellotte, a self-employed graphic designer living in New York. Each Thursday, Katy blends her personal experiences with stories from history, offering advice, laughs & some major epiphanies. She chats about living in full color, through the thick & the thin (with a dirty martini in hand). For advertising opportunities please email PodcastPartnerships@Studio71us.com We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy

Episodes

May 11, 2023 33 mins
Cheers to the present! We will never be able to tell the future, so why spend the energy worrying about it? In this episode of Thick & Thin, my goal is to stop wasting my time trying to control the narrative, but sometimes the anticipatory anxiety and endless what-ifs, win. Thanks to our sponsors! This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/KATY and get on your way to being you...
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Sensitivity is not an overreaction. So in this episode of Thick & Thin, I'm glad to reconnect with my sensitive side knowing that I genuinely give and care about other people to the best of my ability.  // Follow me on IG: instagram.com/katybellotte / Thanks to our sponsors! Get a free 45-day extended trial at https://www.canva.me/thick Download the Zocdoc app for free at https://www.zocdoc.com/thick Sources: https://thesi...
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Is working hard genuinely worth all of the stress? In this episode of Thick & Thin, I dig even deeper into our generation's obsession with the constant grind of work culture.  // Follow me on IG: instagram.com/katybellotte // Thanks to our sponsors! Get a free 45-day extended trial at https://www.canva.me/thick Sources: https://www.nytimes.com/2019/01/26/business/against-hustle-culture-rise-and-grind-tgim.html http://www.lewisl...
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April 20, 2023 42 mins
We all hate being told what to do. It's a tale as old as time. So in this episode of Thick & Thin, I try to discover why. Why is it human nature to crave what we can't have? Is it for thrills? For power? For knowledge? Or perhaps, all of the above.  // Follow me on IG: instagram.com/katybellotte // Thanks to our sponsor! This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/KATY and get ...
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March 30, 2023 38 mins
Hey guys, in this last episode of Thick & Thin, I tell the story of Pandora's Box, a powerful box that contains all of life's miseries yet can still bring hope. Thank you all for listening to this podcast, and I'll talk to you guys later; bye!  Thanks to our sponsors! This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/KATY and get on your way to being your best self Download the Zocd...
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March 23, 2023 37 mins
Everything can be misunderstood –– even sea anemones. In this episode of Thick & Thin, we see how a change in perspective can lead to newfound truths and discoveries; and how maybe not everything we learned from our history textbooks is true.  Thanks to our sponsors! Right now, you can get a FREE 45-day extended trial when you go to https://www.canva.me/thick // Follow me on IG: instagram.com/katybellotte // Sources: https://al...
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March 16, 2023 52 mins
Foul play? A CIA coverup? Or just a bad trip? In this episode of Thick & Thin, we dig into an unresolved case from the 1950s to see how a man of science ended up dead on the streets of New York City.  Thanks to our sponsors! Get 22% off @iherb with promo code THICK at https://iherb.com/?rcode=THICK ! #iherbpodcast // Follow me on IG: instagram.com/katybellotte // Sources: https://www.nytimes.com/2023/03/02/nyregion/hotel-pennsyl...
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March 9, 2023 37 mins
Sometimes beauty is pain is a complete understatement. And maybe it's time we stop risking it all for the fit; because in this week's episode of Thick & Thin, I discuss fashion trends of the past that led to the death of thousands. Thanks to our sponsors! This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/KATY and get on your way to being your best self. Download the ZocDoc app ...
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March 2, 2023 31 mins
This week we travel to Middle of Nowhere, Minnesota, to learn about the medical miracle of Jean Hilliard –– a woman frozen to ice but was thawed back to life.  // Follow me on IG: instagram.com/katybellotte // Sources: https://allthatsinteresting.com/jean-hilliard https://www.mprnews.org/story/2018/01/25/jean-hilliard-northern-minnesota-frozen-survived Learn more about your ad choices. Visit podcastchoices.com/adchoices
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February 23, 2023 44 mins
In this week's episode of Thick & Thin, I tell the story of the famed and mysterious femme fatale, Mata Hari: a woman in love who was wrongfully accused of espionage but stood tall in the face of death.  Thanks to our sponsors! Go to https://www.zocdoc.com/thick and download the Zocdoc app for free Start hiring now at https://www.indeed.com/thick Get a 45-day extended free trial at https://www.canva.me/thick // Follow me on...
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February 16, 2023 60 mins
In this episode of Thick & Thin, we go back to The Gilded Age to learn about the life and death of Isabella Stewart Gardner: a woman of elegance and culture who persevered through grief to become a trailblazer in the art world.  // Follow me on IG: instagram.com/katybellotte // Sources: https://www.netflix.com/title/81032570 https://www.barnesandnoble.com/w/isabella-stewart-gardner-nathaniel-silver/1141387862?ean=9780691973845 ht...
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February 9, 2023 41 mins
With Valentine's Day approaching, this episode of Thick & Thin is all about love, with some history included, of course! Let's find out how the heart became the universal symbol of love and learn about the seven different types of love according to the ancient Greeks.  // Follow me on IG: instagram.com/katybellotte // Sources:  The Sublime Engine: A Biography of the Human Heart. https://bigthink.com/health/why-heart-shape-symboli...
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February 2, 2023 51 mins
This week, let's add a chapter to our history books because this episode of Thick & Thin is dedicated to Elizebeth Smith Friedman –– America's first female cryptanalyst. As a literal codebreaker, she busted drug smugglers and helped derail Nazi spies but never got the recognition she deserved.  // Follow me on IG: instagram.com/katybellotte // Sources:  https://www.nsa.gov/History/Cryptologic-History/Historical-Figures/Historical...
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January 26, 2023 49 mins
In this smorgasbord episode of Thick & Thin, I start with a few confessed secrets from Reddit to tie in a story from Rutger Burman's book Humankind. An anecdote that reminds us that if we see something, then we should do something –– because helping others always goes a long way.  // Follow me on IG: instagram.com/katybellotte // Thanks to our sponsors: This episode is sponsored by BetterHelp. Give online therapy a try at https:/...
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January 19, 2023 35 mins
In this episode of Thick & Thin, we take a moment to appreciate the arts with two different stories. The first tale, recalls a man's unexpected discovery of artwork once showcased at The MET. While the second, accounts for a couple's accidental collaboration with an exhibition painting on display. // Follow me on IG: instagram.com/katybellotte // Thanks to our sponsors: Search for a top-rated doctor today and download the Zocdoc...
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January 12, 2023 39 mins
As we bring in the new year, let's remember that any day can be special. In this episode of Thick & Thin, I take inspiration from writer Erma Bombeck to live life to the fullest. So let's all conquer our daily scaries, leave anticipatory regret in the past, and finally enjoy the now.  // Follow me on IG: instagram.com/katybellotte // Thanks to our sponsors: Search for a top-rated doctor today and download the Zocdoc app for FREE...
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December 22, 2022 44 mins
Some people live for the thrill of the chase. So in this episode of Thick & Thin, I go back to the early 1960s to reveal the master plan surrounding New York City's biggest jewel heist –– all attempted by a couple of stylish men from Miami.  // Follow me on IG: instagram.com/katybellotte // Thanks to our sponsors: For a one-of-a-kind special financing program head to https://www.netsuite.com/thick Search for a top-rated doctor...
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December 15, 2022 34 mins
Let's bring some Holiday cheer into this week's Thick & Thin and discuss some unsung heroes of the past –– The Nine Nanas. What started with a few pound cakes became something much more remarkable as this group of women dedicated their nights in secret to help make a difference.  // Follow me on IG: instagram.com/katybellotte // Thanks to our sponsors: Get started with Curology with a free 30-day trial at https://www.curology.co...
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December 8, 2022 35 mins
Our memory can be fickle. Like do you remember anything from 8th-grade math class? Well, neither do I. But yet, I can recite my mom's license plate from her early 2000s mini-van, and I still know my friend's old landline number. So, why do some things stick while others don't? Let's find out. In this episode of Thick & Thin, I discuss how positive and negative stressors affect our memories.  // Follow me on IG: instagram.com/katyb...
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December 1, 2022 41 mins
Let's imagine –– if your dating profile was a movie trailer, what would it say? In this episode of Thick & Thin, I compare the history of movie trailers with today's current reliance on dating apps. Because in a world where putting your best foot forward is essential, a first impression can mean everything.  // Follow me on IG: instagram.com/katybellotte // Thanks to our sponsors: Collaborate with Canva for Teams! Right now, you...
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