10 Relationship Red Flags You Should Never Ignore

Not all red flags are loud or obvious. Some show up in small, repeated moments that leave you feeling uneasy.

In this episode of This Complex Life, I unpack 10 relationship red flags you shouldn’t ignore. These aren’t just the dramatic ones like cheating or lying, they’re the quieter patterns that can slowly wear you down over time.

I talk about how to tell the difference between a red flag and a misunderstanding, what emotional safety really means, and how to use discomfort as a signal to reflect, not overreact.

Key takeaways:

• Why red flags aren’t always a reason to leave (but still matter)
• How disrespect, sarcasm or subtle put-downs can erode safety
• The importance of accountability and emotional maturity
• Why repeated boundary-pushing isn’t just annoying, it’s a warning
• What to look for when it comes to emotional manipulation
• Signs of poor frustration tolerance and conditional kindness
• How to use red flags as prompts for reflection, not panic

Resources:

• Listen to the previous episode on trust: https://marievakakis.com.au/why-love-isnt-enough-when-trust-is-missing/ 
• Relationship Refresh course: https://www.marievakakis.com.au/courses

If this episode stirred something for you, you’re not alone. These conversations are hard but they matter.

Connected Teens

https://marievakakis.com.au/connected-teens/

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https://thetherapyhub.com.au/

https://marievakakis.com.au/

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