In this episode, I chat to a Singapore-based physician about using Traditional Chinese Medicine (TCM) to help with fertility and PCOS. Jun covers technical detail about body constituencies and herbs and how TCM can help with fertility based on our blood flow, kidney essence and liver function. She explains concepts beautifully in a simple manner and I hope you will enjoy this episode as much as I did!
Jun Negoro is a licensed physician trained in Biomedical Science and Traditional Chinese Medicine in Singapore. In her clinical practice, she focuses on women’s health and general wellness. With the passion to make TCM modern and accessible to everyone, she created a wellness brand - Kanpobliss to integrate TCM knowledge that is simple, fun and educational. During her free time, she is actively involved in curating wellness retreats and workshops as well.
Through the ancient wisdom of TCM, we can learn to take a holistic approach for our wellness. She hopes that by understanding its philosophy, we can better understand ourselves both physically and spiritually, and find solutions for our modern-day challenges.
Find her on IG @kanpobliss and her website https://kanpobliss.com/
Free app download: https://apps.apple.com/us/app/kanpobliss-tcm-self-care/id1457916828
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.