Madelaine Golec graduated from McMaster University in 2012 completing her Master’s Degree in Physiotherapy and started her study of Pelvic Health in 2014. Is currently working on her Somatic Experiencing Practitioner certificate.
As a pelvic floor physiotherapist she is passionate about helping uncertain moms-to-be prepare for birth so they feel capable and confident in their bodies ability to birth and recover. She wants women to actualize their full power and potential in their journey to motherhood and beyond.
So many moms-to-be are worried about labour pain, how they are going to handle it, are they going to tear, what medical interventions might be used, fear of something going wrong and what will become of their bodies after birth.
Madelaine gave birth to her daughter in 2016 without any medical management or epidural. She attests her wonderful birth experience to preparation of her body, knowledge she gained about labour and birth and preparation of her mind, which she now wants to share with others, so they can have a positive birth experience. This passion comes from hearing so many clients say, “I wish I had known and why didn’t anyone tell me.”
Madelaine has developed a 5 pillar strategic approach to help women prepare for birth and postpartum recovery, through a mind-body embodied approach focusing on Connection, relaxation, activation, preparation and pain management.
Links:
www.instagram.com/madelainegolec
www.instagram.com/livingabetterlifepodcast
Free Mini-Training: How to work with labour pain to have a more positive birth experience www.ecophysio.com/minitraining
Free Masterclass: How To Prepare Down There for Birth www.ecophysio.com/masterclass
The Better birth method Online DIY Program: www.ecophysio.com/bbm
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.