"real, honest...a little bit weird" #TotallyCasualPodcast
Chances are, if you find yourself reading this, you're not feeling great. I'm sorry, truly...and I can say that, because I have been there (oh, have I). When I was first considering taking Zoloft, I was experiencing severe anxiety, panic attacks at the grocery store, depression, gastrointestinal issues and yeh. Needless to say (but I'll say it anyways), I did not feel good. I needed help. I felt completely paralyzed in the place I ...
In this episode I lay it all out there (literally. it was like therapy). I get real and honestly chat about how I recently have been dealing with anxiety and self-doubt. In this season of motherhood it can be so hard to "take the bull by the horns", so when I also have trouble managing anxiety and understanding my own worth...things can get tricky. I then managed to wrap up my little therapy session with some concrete ways to manag...
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