049 A Recap of Cove to Harbor with Sarah Harris

Blindness, Adventure, Fitness, Training, Fear   Summary   On this episode, we are thrilled to talk with Sarah Harris, who recently completed the San Diego Cove to Harbor adventure with her daughter. We featured Sarah on episode #40 of the podcast, and today she returns to fill us in on her experience with the adventure. You’ll learn what it was like to complete the adventure as a blind person, Sarah’s unique training experience in her house, and how she completed the 16-week training plan. Sarah’s courage and determination will inspire and motivate you to face challenges and push yourself beyond your limits.   You’ll discover:   Sarah’s story of a car accident that left her blind. A summary of the Cove to Harbor adventure. What is was like for Sarah to experience the adventure with her daughter. They key that helped Sarah keep going when she wanted to quit. The logistics of completing an adventure as a blind person. How Sarah completed a 16-week training plan and walked 10.5 miles in her house. Why you shouldn’t be afraid of what you don’t know. Sarah’s encouragement to embrace something you haven’t done.   Click to Tweet   Never be afraid to push yourself beyond your limits. Whatever you are facing, there is still the opportunity to be healthy and well. If you want something bad enough, you’ll figure out a way to get it done. Interview Links & Other Resources   Project Athena Foundation