060 How to Use Training Peaks & the PA Adventure Training Guide

Training, Adventure, Athletes, Health, Workouts   Summary   On this episode, we discuss two important tools that PA adventure participants use. The first is Training Peaks, an online and mobile training platform for endurance athletes. The second is our PA Adventure Training Guide. You’ll discover why we use these tools and the best practices for getting the most out of them. Whether you have been on a past PA adventure or will be joining us this year or in the future, these tools and tips will help you be more successful.   You’ll discover:   An overview of the Training Peaks platform and its features. How PA adventure participants use Training Peaks. An overview of the Adventure Training Guide, where to find it, and how to use it. Defining moments that have shaped Amanda and Vanessa.   Click to Tweet   What is Training Peaks, and how does Project Athena use it? Find out on this episode. #training If you’re looking for great #tools for your next #adventure, tune in to this week’s episode. The more you are educated about what and why you are doing something, you are more invested in it. #training Interview Links & Other Resources   TrainingPeaks.com Project Athena Adventure Resources Project Athena Adventure Training Guide Project Athena Foundation