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March 11, 2025 6 mins

Join me, Sahar Huneidi Palmer, in Episode 12 of Unbox The Podcast titled 'Living Your Values. Your Truth.' In this episode, we explore the evolving journey of our values—how they change as we grow and how aligning our actions with our deepest beliefs can transform our lives. Sahar shares insights and stories that invite you to reflect on what truly matters and how to live authentically in every chapter of your life. Tune in to discover how to embrace and express your true values and consider the legacy you're building through them. Subscribe and share this journey towards a more fulfilling life. SaharHuneidi.com 

Sahar’s Blog: https://www.saharhuneidi.com/blog/feed/

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Transcript

Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
(00:00):
Hello and welcome back to Unbox The Podcast.I’m Sahar Huneidi Palmer.

(00:05):
Today we’re unpacking a vital part of your personal story—your values.
Remember our last chat about shedding the fear of being seen?
Now, we're going to see how our values guide us through life.
Discovering What Matters Most.
Core values aren’t just ideals—they are the essence of our being.

(00:30):
Think about when you last felt truly alive and fulfilled.
You were likely living in harmony with your core values.
Values Through the Ages.
Our values evolve as we grow and experience life.
Think back to your twenties—what mattered most then?

(00:55):
Life often shifts our focus toward deeper connections and meaning.
The Journey of Aligning With Values.
Aligning with values isn’t just about integrity; it’s about authenticity.
I’ll share Emily’s story—realigning her career with her values.

(01:15):
It wasn’t just a job change—it was a life transformation.
Challenges Along the Way.
Social pressures and fears can steer us away from our true path.
Choosing authenticity reinforces self-respect and identity.
Practical Steps for Everyday Living.

(01:40):
Start simple. Pick one value to focus on this week.
For example, compassion—integrate small acts into your routine.
Small actions, big impact.
The Legacy We Leave.
Think about the legacy you want to leave behind.

(02:05):
Our values ripple into the world through our actions.
Conclusion.
Reflect on how your values have shifted over the years.
Are there adjustments you can make today?
Call to Action.

(02:30):
If you enjoyed today’s episode, please subscribe and share it.
Join us next time to continue exploring your true story.
Until then, stay open, stay true, and keep unboxing your potential.
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