*Sorry, I didn't realize how loud the music was picking up and didn't have my regular set up today with my phone out of commission
I just completed my first week on my 6 week Fat Shredding protocol and the results were fire!
In today's episode, I give you a recap of what I did week 1 before going into the top 'secrets' I learned about transforming the body from legendary Coaches Charles Poliquin, Scott Abel and John Meadows.
Once you hear this, you might be disappointed because of how obvious they are. However, just because they are obvious I rarely see others talking about these topics when it comes to a fat loss protocol.
It seems that the common denominator is always about calories, which is far down my list when it comes to transforming the body, mine included.
Take a listen and see what you can learn.
Be Unconventional,
Kyle aka Panda Man
P.S.- I am having a FREE, LIVE Masterclass next Tuesday night on the 7 Biggest Mistakes in Fat Loss. We still have a few spots open. If you'd like to take advantage, go here: https://shorturl.at/hPmEW
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