UC 408: A Special Reunion: Carren Smith Returns to Up for a Chat!

In this special episode of “Up for a Chat,” hosts Cyndi O’Meara and Kim Morrison are thrilled to welcome back their original co-host, Carren Smith, for an exclusive reunion. Carren, a dynamic motivational speaker and author, has been instrumental in inspiring countless individuals through her transformative journey. In this heartfelt conversation, the trio reflects on their shared experiences, the evolution of their personal and professional lives, and the enduring bond that continues to unite them. Listeners will gain insights into Carren’s latest endeavors and the profound lessons she’s learned since her last appearance on the show. This episode is a testament to friendship, growth, and the power of authentic connection.

Episode Highlights:

Revisiting the origins of “Up for a Chat” and the impactful moments that have shaped its journey. Carren shares updates on her current projects and the personal growth she’s experienced during her time away from the podcast. A deep dive into the challenges and triumphs that come with embracing change and pursuing one’s passion. The importance of maintaining authentic connections and the role of community in personal development. About Carren Smith:

Carren Smith is renowned for her ability to captivate audiences with humor, energy, and genuine engagement. As a survivor of the 2002 Bali Bombing and other personal challenges, Carren has transformed adversity into a platform for empowerment. Her work focuses on leadership, responsibility, and productivity enhancement, guiding individuals toward extraordinary achievements. THEWELLNESSCOUCH.COM

Connect with Carren Smith: Website: https://carrensmith.com/ Facebook: https://www.facebook.com/CarrenSmith Instagram: https://www.instagram.com/carren_smith/

Quotes I have reinvigorated my business. We all need support as we have our own story. We do everything for each other and together. The uplevelling has made our relationship sweeter. Everything I do, he’s my first thought. Marriage has intensified the commitment in me. My level of independence relaxed. Initially it was for the growth of business and articulating my clients message. Now it’s spiritual expansion. The Universe is my business partner. The Universe’s currency is energy. People don’t really know what we should be doing. There is no shortcut or quick-fix. Do what you love as you’ll be doing it a long time. The duality is always there. Everything is energy. Am I operating from outside in or is my inside influencing the outside? Life is so friggin short, so fragile. I’m growing into myself as time goes on. I feel things, I feel people, I feel the situation. Nothing is random. Everything is purposeful, everything is energy, everything is life for more life. This podcast has always been about shedding light on dark places. Instead of calling ourselves leaders, we’re calling ourselves coaches. The Universe requires 100% participation. Part of what gives the complexity of me as a coach is lived experience. There comes a time when certain traumas are personal. Bali was my most courageous, most clear, most free version of myself. It is a reminder of my rawness. I leave my personality behind and be as naked as I can for myself and others. I’m still a work in progress. There’s a lot of love and meaning in myself now. I feel very revealed.

Cyndi O’Meara Links Website – https://thenutrition.academy/ Instagram – https://www.instagram.com/cyndiomeara/ https://www.instagram.com/thenutrition_academy/ Facebook – https://www.facebook.com/cyndi.lovetto http