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June 30, 2021 41 min
Today’s Coach and Coordinator podcast is from the archives but very timely given time of year. It was part of the High Performance Series, and features Shawn Myszka, the pro performance director of Explosive Edge Athletics in Minneapolis, where he consults several NFL athletes. Myszka and Dr. Joe Eisenmann discuss movement and agility in football with host Keith Grabowski. 1:49 How Myszka got his start in studying football player movement 7:26 How you teach agility and reaction on the field 12:38 How to teach agility concepts to high school players 20:33 How to teach fundamental agility drills to youth players 24:51 Myszka’s views on “The Agility Ladder” 31:20 Tips that will improve player agility drills Series with Coach Myszka: https://soundcloud.com/user-804678956/sets/the-movement-miyagi-playlist
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