Episode 175 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Muscle Glycogen in Elite Soccer" with Professor Magni Mohr PhD (University of Southern Denmark).
Discussion Topics Include:
- Review of what we know, and likely don't know regarding muscle glycogen and football performance, fatigue, and recovery
- Physiological loading, end-game fatigue and glycogen depletion in soccer
- Muscle glycogen and potential fatiguing mechanisms
- Implications for between-game recovery
- Points to consider in future soccer
Podcast Episode Transcript: Download PDF Copy
Key Paper(s) Discussed / Referred to:
Related Podcast Episodes:
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