#7 Patience with Your Practice: Overcoming Yoga Fears with Julia Bennett

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August 1, 2018 • 46 mins

Stepping onto the yoga mat for the first time can be intimidating. In this episode, Yoga Instructor Julia Bennett discusses how to use self-compassion to overcome fears and expectations during your yoga practice.

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.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}#7 Patience with Your Practice: Overcoming Yoga Fears with Julia Bennett