Join Chelsea Carolan, host of the Wellness Plus Podcast, as she interviews menopause guide Johanna Swanson. At the age of 38 Johanna experienced an abrupt transition into menopause which catapulted her into a radical journey of self-education and self-advocacy.
Learn how her personal journey has fueled her passion for helping women thrive through perimenopause, menopause and beyond.
Modern women will spend almost half of their lives in menopause. We discuss Johanna's quantum biologic approach, share actionable tools and reframe menopause into a positive, empowering experience.
Listen as we bust some common 'Menopause Myths' like;
- Do men experience menopause?
- Can menopause be reversed?
We discuss the benefits of menopause and offer ways in which partners can support their loved ones during a transformative time in their life.
Johanna is committed to creating a community of support and aims to help women 'rediscover their inner self to unveil their outer self" with her Master Menopause Method.
If this episode resonates with you Johanna is offering FREE one-on-one sessions if you mention the podcast upon contacting her.
Website: https://navigatemenopause.com/m/
Social Media: https://www.instagram.com/navigate.menopause/
Email: navigatemenopause@gmail.com
Join us on Yoga Plus and treat yourself to a 14-Day Trial FREE! Tap into tranquility now: https://wellnessplus.tv/yogaplus
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