Join Chelsea Carolan, host of the Wellness Plus Podcast, as she interviews menopause guide Johanna Swanson. At the age of 38 Johanna experienced an abrupt transition into menopause which catapulted her into a radical journey of self-education and self-advocacy.
Learn how her personal journey has fueled her passion for helping women thrive through perimenopause, menopause and beyond.
Modern women will spend almost half of their lives in menopause. We discuss Johanna's quantum biologic approach, share actionable tools and reframe menopause into a positive, empowering experience.
Listen as we bust some common 'Menopause Myths' like;
We discuss the benefits of menopause and offer ways in which partners can support their loved ones during a transformative time in their life.
Johanna is committed to creating a community of support and aims to help women 'rediscover their inner self to unveil their outer self" with her Master Menopause Method.
If this episode resonates with you Johanna is offering FREE one-on-one sessions if you mention the podcast upon contacting her.
Website: https://navigatemenopause.com/m/
Social Media: https://www.instagram.com/navigate.menopause/
Email: navigatemenopause@gmail.com
Join us on Yoga Plus and treat yourself to a 14-Day Trial FREE! Tap into tranquility now: https://wellnessplus.tv/yogaplus
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.