This episode of the Wild Health podcast dives deep into the power of Precision Medicine in crafting personalized nutrition plans. Hosts Dr. Erin Faules and Ariana Fiorita, an expert dietitian and health coach, explore how genetics, blood work, and real-time data can transform the way we approach food. From Continuous Glucose Monitoring (CGM) to genetic insights on macronutrient processing, they discuss how personalized health strategies can optimize energy levels, metabolic function, and long-term well-being. They also highlight the invaluable role of health coaches in helping patients bridge the gap between data and daily action, ensuring that lifestyle changes are both effective and sustainable. If you've ever wondered why one-size-fits-all diets don’t work—or how to truly personalize your nutrition—this episode is a must-listen!
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