Win the Day

Win the Day

Ready to Win the Day®? Hosted by 3x bestselling author, James Whittaker, the Win the Day podcast was created to reveal how the world’s best performers Win the Day … and how YOU can, too. Featuring exclusive interviews with: • Billion-dollar founders • #1 NY Times bestselling authors • Medical experts • World champion athletes • Special forces operators • And more... Hit 'subscribe' and let's #WinTheDay 🚀

Episodes

May 28, 2024 68 mins

Marriage is not the end of romance, it is the beginning.” — Esther Perel

How healthy is your marriage? 🤔

Dené Logan is a marriage and family therapist who specializes in supporting couples to find more fulfillment in their relationships. Dene uses her background in ‘depth psychology’ to help others reclaim their authentic selves.

Her first book, ‘Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine and Fem...

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When something is important enough, you do it even if the odds are not in your favour.” ― Elon Musk

In this minisode, we're diving into a powerful topic that affects us all: motivation. How do you ignite that fire within you or within those around you?

Let's find out...

Onward,

James

PS - Tickets are now available for the 2024 Win the Day Mastermind and I'm bringing in the big guns! The event is strictly limited to 40 ...

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The arrogance of success is to think that what you did yesterday will be sufficient for tomorrow.” — William Pollard

Most people reach a point where they’re comfortable…

In doing so, they can lose touch with the values that achieved their success – and leave themselves vulnerable to destruction 😲

Mike Koenigs is a 17x bestselling author who equips businesses with the systems, tools, and resources they need to win.

Mike built and ...

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You can’t protect your children from the world, but you can give them inner armor.” – Dr. Gabor Maté

One of the biggest struggles for parents is how to manage the transition from innocence into the real world for their children. In this minisode, I'm going to share the 4-step process I'm following to do exactly that — including a tip from a special guest.

Onward,

James

PS - Tickets are now available for the 2024 Win the Da...

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Opportunities are usually disguised as hard work, so most people don’t recognize them.” – Ann Landers

Can you imagine auditioning for Shark Tank while 9 months pregnant? 😲

Allison Ellsworth is the Co-Founder and Chief Brand Officer of Poppi: a delicious, better-for-you soda made with clean ingredients – and one of the world’s fastest growing brands.

The dream began when Allison was in the corporate world, where long days on the r...

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Mediocrity will never do. You are capable of something better.” ― Gordon B. Hinckley

Should you compare yourself to average, or is there a better way? 🧐

In this minisode we look at the foundation of every great champion — and how you can adopt that mentality for massive success in your own life.

Onward,

James

PS - Tickets are now available for the 2024 Win the Day Mastermind and I'm bringing in the big guns! The event is stri...

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The question is not why the addiction, but why the pain.” — Dr. Gabor Maté

Dr. Gabor Maté is a physician, public speaker, and bestselling author whose work has been translated into 30+ languages.

For 20 years, Dr. Maté worked as a family doctor and palliative care director. He then spent 12 years in Vancouver’s Downtown Eastside with patients challenged by hardcore drug addiction, mental illness, and HIV, including in North Americ...

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You can have everything in life you want, if you will just help other people get what they want.” – Zig Ziglar

In an increasingly transactional world, too many people are focused on what they can GET, rather than what they can GIVE.

But what if giving is what starts the receiving process? 😲

This minisode gives you a 3-step framework to attract massive opportunity — all through a simple focus.

If you want to win, you need to be a...

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When we give cheerfully and accept gratefully, everyone is blessed.” — Maya Angelou

Only one relationship — one person — stands in the way of the opportunity that could change everything for you.

Your job is to find and connect with that person…

This episode will show you how.

Our guest Jon Levy is a behavioral scientist and NY Times bestselling author known for his work in human connection, trust, and influence.

Jon has worked wi...

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March 26, 2024 8 mins

Do or do not, there is no try.” – Yoda

In this minisode, we're going to talk about the problem with trying and how that language broadcasts a lack of commitment to all those around you.

It's one of my pet hates. You're about to see why!

If you've got something big on your to-do list that you really want to achieve, this one's for you...

Onward and upward always,

James

PS - Tickets are now available for the 2024...

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Once you make a decision, the universe conspires to make it happen.” — Ralph Waldo Emerson

You have much more power over your own fate than you believe 💡

When you understand that, you can bend reality to your will and create favorable outcomes, in all areas of your life.

Today, we sit down with Harvard psychologist, Dr. Ellen Langer, known as the mother of mindfulness. Through her 13 bestselling books and 200+ research articles, ...

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March 12, 2024 5 mins

Do one thing every day that scares you.” – Eleanor Roosevelt

In this minisode, we're going to talk about the source of infinite energy and how to sustain it. If you're in a slump or feeling a little too comfortable, this one's for you...

Onward and upward always,

James

PS - Take the ⁠⁠⁠⁠Win the Day Quiz⁠⁠⁠⁠ and download your FREE personalized action plan:

👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://WinTheDayQuiz.com⁠⁠⁠

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Show links:

🍏 Enroll...

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If you are not your own doctor, you are a fool.” — Hippocrates

Dr. David Rabin has built a career out of curing the incurable – and now he’s on a mission to revolutionize health and medicine.

I sat down with Dr. Dave to learn more about his work as a neuroscientist, psychiatrist, and health tech entrepreneur, and to discover just how much power we have to heal ourselves from injury and illness.

For some background, Dr. Dave is a n...

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I have two kinds of problems, the urgent and the important. The urgent are not important, and the important are never urgent.”— Dwight D. Eisenhower

In this minisode, we're going to tackle one of the great mysteries of success: how you raise the urgency of what you know needs to be done but that you're naturally resistant to doing.

Onward and upward always,

James

PS - Take the ⁠⁠⁠Win the Day Quiz⁠⁠⁠ and download your FREE ...

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You’re off to great places. Today is your day! Your mountain is waiting, so get on your way!” – Dr. Seuss

In 2018, a horrific car accident brought Jenn Drummond just inches from death...

The authorities and experts couldn’t figure out how she had managed to survive against such impossible odds. But for Jenn, it was an important realization that while we cannot control when we leave this life, we can choose how we live it.

Since th...

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The First Law of Holes: When you're in one, stop digging.” ― Denis Healey

In this minisode, I'll walk you through the 3 most important things you need to add to your daily routine so you can create more momentum and opportunity in your life.

If there's a question you'd like me to answer on an upcoming episode, post it in the Win the Day Facebook group.

Onward and upward always,

James

PS - Take the ⁠⁠Win the Day Qui...

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Count your age by friends, not years. Count your life by smiles, not tears.” – John Lennon

What if you could become more superhuman the older you got? After all, it’s function – not age – that makes the biggest difference to how you feel.

Joining us today is David Stewart, the founder and face of AGEIST, a media company dedicated to championing the vitality, influence, and contributions of the modern 50-plus demographic.

As a lead...

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"Be kind. Be curious. Get shit done." — Dr. Mark Goulston

Welcome back to Win the Day Wednesday!

Recently, my dear friend and mentor Dr. Mark Goulston passed away. He appeared on the podcast twice and clips from those episodes amassed 1M+ views.

Much of Dr. Mark's life was driven by the quote, "I saw the angel in the marble and carved until I set him free," from Michelangelo in reference to sculpting his mas...

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Nothing will work unless you do.” – Maya Angelou

Today, we’re sitting down with one of the great spiritual leaders of all time, Marianne Williamson, who is also running for President of the United States in 2024.

Marianne is the author of 15 books, four of which have been #1 New York Times bestsellers, and she has been the catalyst for some of today’s great change-makers to transform the world.

Throughout her career, Marianne has ...

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Champions don't show up to get everything they want; they show up to give everything they have.” — Alexander den Heijer

Welcome to the first brand new episode of 2024!

I hope you're feeling rested, recharged, and ready to give this year everything you’ve got.

In this minisode, I'll walk you through the WIN Method so you can use it to make 2024 your best year yet...

Onward and upward always,

James

PS - Take the Win th...

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