"Suffering over things that have happened to us is nothing more than an argument with the past." — Byron Katie
You've got questions, I've got answers! Welcome to a Win the Day Q&A minisode. Today we go through:
- How do you feel about wearable tech devices like Oura Ring, Whoop band, etc.?
- What's the best way to implement what you learn in a book or podcast?
- What is a good "leader"? And how do you nurture those characteristics in another?
If you've got a question, join us in theWin the Day Facebook group so I can help...
Onward,
James
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Links:
🔱Ep 124 with Rich Diviney (Navy SEAL Commander)
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In case you missed it: Episode 220 Win Your Health with Dr. Michael Breus
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