Thanksiving is here, a yearly time to remember, thank and reach out. But this practice is so powerful and central to our well being, our lives would turn around if we took a day or two each week, (or more) and gave thanks all day long. Normally, our brains are wired to focus upon what is wrong, what's lacking and who did us harm. That seems to be our automatic reaction as we go through our days. And all the while, the opposite is true. There's always an abundance of gifts, warmth, love and nourishment available. We just can't see it, as we focus on the opposite. This year, with all the difficulty in the world, a great gift we can give to ourselves and others is to give thanks all day long. Give thanks to those you seldom recognize, and to moments that might have otherwise passed you by. When we all do it together, a great wave of healing spreads over the land.
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