Do you need to hide or apologize for your way of eating during the holiday season? In todays podcast, we talk about how to host an event with keto food.
02:00-07:23 Is this life authentic?
Do it afraid
Allergies
Finding something for everyone
07:24-8:37 Expectations at events
Change doesn’t mean disappointment
08:38-14:19 Understand your value
Memories are rarely about the food
The focal point
14:20-17:13 What we learned in Covid
Interactions
17:14-22:14 What is the life event?
What are you celebrating?
22:15-25:35 Everyone will plan a party differently.
The theme isn’t put a committee.
25:36-31:32 Don’t Lion King the food.
Label responsibly.
Keto is delicious.
31:33-34:59 Don’t apologize for your food.
Treat yourself the way you would treat another host.
35:00-41:17 You don’t need to cater to the loudest complainer.
Keto is best for mixed ages.
You need to give it a try before you can have confidence in the parties to come.
If you are interested in partipating in a Free Keto Audit you can schedule one here: https://2krazyketos.org/AuditPodcast
Head to 2 Krazy Ketos to learn more about the Ketogenic Lifestyle! Connect with Joe & Rachel through YouTube,Instagram,Twitter, Facebook. and in their Mighty Networks group
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For more information on coaching, check our our coaching options here: https://2krazyketos.org/coaching
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