You’re The Only You
Amy Bellinder, Carnivore’s Angel, has been keto/carnivore for more than 3 years. She’s successfully lost over 125 pounds, gotten off all medications, and put several previously diagnosed medical conditions into remission. But, this has not been an easy journey. Amy has done a tremendous amount of her own personal research with the understanding, “nobody else can tell me what’s going to work for me.”
01:17-02:50 - How did Carnivore’s Angel come up with her channel name?
02:51-06:00 - Genetics, Birth Control, Postpartum & Meds
06:01-10:51 - Gluten, Panic Attacks and Keto
10:52-14:53 - 6 months of keto and weaning off medication
14:54-17:37 - Moving toward carnivore
17:38-22:32 - Stress, Survival and Trying to Go More Hardcore
22:33-23:32 - Trying High Protein, Low Fat
23:33-24:50 - Going Back to the Last Time You Experienced Success
Losing Hope
24:51-27:01 - Continuing to Shift and Search For What Works
27:02-27:41 - Have a WHY that makes you cry
27:42-34:48- Keto Controversy
Trying Low Protein, High Fat
Lyme Disease
Getting Back Into Ketosis
So Many Voices
34:49-38:55 - I’m Done Listening to Everyone Else
Figuring Out What Amy Needs
Upping Protein
Reintroducing Vegetables
38:56-41:21 - The Mumu at the Keto Store
Nobody Can Do Your Body’s Research
41:22-45:59 -One Ingredient Food
Don’t Copy Me
The Problem With Bioengineered Food
46:00-54:48 - Transitioning Amy’s Channel
I Can’t Rely On Grocery Stores to Have What I Need
I Can’t Use the “Emergency Food” Everyone Else Can
Functioning in Power, Not Fear
How am I going to be able to provide for my best life, even in the worst situations?
What can I do right now?
54:49-58:58 - Honing New Skills
Avoiding So Many Chemicals
58:59-1:03:07 - What Do The Kids Think About Keto?
1:03:08-1:04:44 - Biggest Fear: Keto Crotch
1:04:45-1:06:06 - Biggest Surprise: My Body Was Able to Self-Correct and Heal Eating the Proper Human Diet
1:06:07-1:08:53 - Don’t Listen to Others More Than You Listen to You
Guard Your Heart
1:08:54-1:10:34 - Carnivore’s Angel
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