36: Interview with Dr. Brian Lenzkes, a doctor forever changed | Using ozempic for weight loss

A Doctor Forever Changed

 

A keto way of eating requires a change in mindset. And, for Dr. Brian Lenzkes, this change has completely overhauled how he practices medicine. In today’s episode, we talk to Dr. Lenzkes about his keto journey and the power of personal data collection. 

 

3:05-4:26 The decision to become a doctor.

4:27-7:27 Changes in Healthcare

7:28-11:24 Shifting to a direct care model

11:25-16:17 What happens when a doctor discovers Keto

16:18-19:54 You don’t need insulin to get rid of the carbs you aren’t eating.

19:55-22:18 Keto can do what a pill can’t do.

22:19-23:59 The doctor/patient relationship

24:00-26:18 De-prescribing medicine

26:19-27:39 Using ozempic for weight loss

27:40-28:34 Liposuction

28:35-33:29 Seeing life through a CGM

33:30-35:02 Weight loss is one of the worst markers of success

35:03-37:19 The lie detector

37:20-40:09 Who needs a CGM?

40:10-47:11 What a CGM can tell a doctor willing to give it a try

47:12-49:16 You need someone who can accurately interpret the data

49:17-56:39 Gut microbiome

56:40-57:55 Feeding your gut microbiome

57:56-1:06:00 The power of stress reduction

1:07:00-1:12:59 Changing the standard of care

1:13:00-1:16:59 Watching mental health improvements in patients

1:17:00 Where to find Dr. Lenzkes

 

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