All Episodes

September 4, 2025 40 mins

In the fast-paced, overly scheduled cadence of our culture, it can be hard to fit in Sabbath. But what if Sabbath isn't designed to fit into our busy lives? What if it's supposed to take over our lives?

Hebrew scholar and Old Testament professor Travis West is here to help you radically reimagine what it means to Sabbath! And contrary to popular belief, it's not just about taking a day off or creating a list of rules. It's about establishing a rhythm of life that reorders everything. 

By looking to Scripture and applying lots of grace, Travis explains how Sabbath draws boundaries around your stress and busyness to make space for rest, delight, connection, and joy. You'll hear how Sabbath can transform your relationship with time, why work shouldn't always come before play, and how simple, intentional practices can reorient your days toward the life God actually intends for you.

So, if you're tired of exhaustion being your default setting, listen in! This conversation is your invitation to embrace Sabbath—not as a rule, but as a rescue.

SHOW NOTES: 413Podcast.com/366 

Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes.

Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.