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December 28, 2022 3 mins

No matter how much you accomplished or didn't accomplish this year, remember that rest doesn't have to be earned. And you don't have to have this grand master plan ready as soon as the clock strikes midnight on January 1st. If you've been feeling the pressure of using this last week to plan for the new year, this is your permission to rest. While January 1st feels shiny, new and exciting, it is just another day on the calendar.

You can find the show notes for this episode over at http://www.intentionallymade.com/podcast/1

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindbodypodcast.substack.com
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