Fitter Radio Triathlon Podcast
Fitter Radio explores the ideas shaping triathlon and endurance sport, combining real-world coaching experience with the latest research. Through race analysis, expert interviews and conversations with professional triathletes we break down the decisions that influence performance, health and long term development.
Episodes
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Bevan and Jack discuss the highlights from the weekend's racing at Challenge Roth and IRONMAN Switzerland. Plus we share Jack's experiences from his bike testing day with Justin from Velo Performance using the A...
We catch up on the racing from IRONMAN Frankfurt and the upcoming race at Challenge Roth.
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Balancing demanding training with medical school and personal life is no small feat. Matthew Marquardt shares his strategies for managing time effectively, ensuring that neither his work, academic pursuits nor his ...
We review the racing from IRONMAN 70.3 Elsinore and the WTCS race in Quiberon.
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EPISODE NOTES
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We review the racing from T100 San Francsico and IRONMAN Hamburg.
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Dr. Alison Heather, Chief Scientist at Insitugen Limited shares with us the rapid advancements in anti-doping technology, the rise of online testosterone replacement therapies and the importance of understanding inadvertent contamination versus intenti...
We review the racing from the WTCS event in Alghero, IRONMAN Brazil and Challenge St Poelten.
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We review the racing from the weekend at T100 Spain, IRONMAN Lanzarote and the Challenge Championship. Read more
Jackie Hering, a pro triathlete with 15 years of top finishes, unveils her approach to racing at 40. She shares how releasing pressure, managing expectations and embracing unexpected race-day curveballs transform her results in IRONMAN racing
Jack Moody ran a 2:20 marathon in Hawkes Bay – we chat about his training and race strategy, plus we discuss shoe choices, running biomechanics and cadence.
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We review the racing from IRONMAN 70.3 Gulf Coast and that world record breaking dominant bike performance from Sam Long. Kate Bevilaqua has been following the recent Ultraman in Australia. Plus, we review the raci...
Ingmar Jungnickel, an expert aerodynamicist, earned this distinction for his work with US Speedskating, where he developed a revolutionary team pursuit technique known as the 'American Push'. This strategy used advanced simulation and computer modeling to help the team break world records.
His career includes:
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Specialized Bicycles: He led the a...
We review the racing from IRONMAN 70.3 Western Sydney and the Busselton Festival of Triathlon. We explore swim mechanics and delve into cutting-edge aerodynamic technology for cycling with AiRO.
Julie Derron's Olympic silver was a milestone, but for her that was just the beginning. She's simultaneously exploring her potential at IRONMAN - aiming for a breakthrough on the Big Island - whilst keeping her foot firmly on the pedal in middle-distan...
We welcome Jack Moody, Kate Bevilaqua and Guy Crawford back to the show. This week we catch up on all the racing from the weekend plus we share excerpts from our upcoming interview with Julie Derron and dive dee...
We welcome Jack Moody, Kate Bevilaqua and Guy Crawford to the show. This week we catch up on all the racing from the weekend plus we chat about the ups and downs of training, racing and the hilarious moments tha...
Penny Slater shares her journey from off-road racing to becoming a top-tier long-distance triathlete. She shares how she navigates the challenges of injury, the importance of nutrition and the mental resilience req...
Jack Moody's back in the hotseat… with a shoulder injury!
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