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August 22, 2022 33 mins

As a leader or emerging leader, there are times when you need to manage your emotions - even if you are triggered or impacted by a situation or what someone else has said.

In this impactful episode Susan is joined by Donna McGrath to discuss this important communication skill. We cover:

* Why it is important to understand what might trigger your emotions

* Why there are occasions where managing your emotions are extremely powerful and important as a leader

* Techniques and tips to help you manage your emotions.

Download the transcription here.

Here are details of the SuperStar Communicator company.

Remember you can contact us to arrange a call to discuss speaking, masterclasses and workshops. Book a call here.

And why not grab your copy of our 10 Top Tips to being a SuperStar Communicator here.

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