In part 2 of Niajae's Power Couples series, she dives into the intricacies of fostering emotional safety in relationships. We explore the critical role men play in holding space for women's feelings, and how compassionate communication can transform emotional connections.
Niajae delves deep into setting and respecting boundaries, codependency, and recognizing covert manipulation, all while stressing the importance of self-loyalty and maintaining one's identity.
Through a blend of personal anecdotes and actionable insights, Niajae highlights the essential steps towards healthy conflict resolution.
Unpacking connection killers and outdated programming, she illuminates how unhealthy dynamics in our childhood can affect adult relationships and the power of inner child healing and therapy.
Join us as we uncover the six non-negotiables and four bonus elements that form the foundation of thriving power couples, and discover the keys to deeper connections, including active listening, self-reflection, and emotional regulation.
Whether you’re navigating new romantic waters or aiming to strengthen an existing bond, this episode offers valuable tools, inspired by thought leaders like Brene Brown, to help you and your partner grow together in love and understanding.
Get ready to transform your relationship and achieve grounded energy in your connections. We're thrilled to have you with us!
Follow Niajae on Instagram https://www.instagram.com/niajae
Keep an eye out for Somatic Sound Therapy™ For Couples.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!