5 Reasons to Ditch Artificial Sweeteners

In today's episode, we're talking about artificial sweeteners and why we want to ditch them.

Did you give up sugar only to swap it out for Splenda, aspartame, Ace K or erythritol? Today I'm breaking down 5 powerful reasons to ditch artificial sweeteners and sugar alcohols for good! — and what happens when you do.

1. Your Gut Microbiome Starts to Heal

2. Cravings and Appetite Drop

3. Metabolic Health Improves

4. Mental Clarity & Mood Get a Boost

5. Taste Buds Reset

 

➡️ Support your child's gut health with new Flora Start Kids

https://drwholeness.myshopify.com/products/flora-start-kids-1 

➡️Healthy Meals Made Easy PDF

https://go.drwholeness.com/healthy-meals-made-easy

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