In today's episode, we're talking about artificial sweeteners and why we want to ditch them.
Did you give up sugar only to swap it out for Splenda, aspartame, Ace K or erythritol? Today I'm breaking down 5 powerful reasons to ditch artificial sweeteners and sugar alcohols for good! — and what happens when you do.
1. Your Gut Microbiome Starts to Heal
2. Cravings and Appetite Drop
3. Metabolic Health Improves
4. Mental Clarity & Mood Get a Boost
5. Taste Buds Reset
➡️ Support your child's gut health with new Flora Start Kids
https://drwholeness.myshopify.com/products/flora-start-kids-1
➡️Healthy Meals Made Easy PDF
https://go.drwholeness.com/healthy-meals-made-easy
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Connect with Dr. Matt online:
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