I am thrilled to be joined by the wonderfully insightful Kim Mosiman. Together, we explore the nuances of personal well-being, embracing change, and redefining beauty across the generations.
Kim, a former gym owner turned author, shares her transformative journey from the pivotal moments at her fitness facility to the profound realizations that led her to write her book, "Reflections of Joy." (Release Date May 13, 2024) Join us as we uncover how to appreciate life’s processes, the importance of starting small, and why feeling good is just as crucial as looking good.
This episode is a treasure trove of motivational advice for anyone looking to enhance their wellness path or seeking inspiration to tackle life's next big adventure. Don't miss this compelling dialogue that promises to uplift and inspire!
Kim is gifting listeners this free Ebook: https://www.kimmosimanwellness.com/offers
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.