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August 21, 2024 48 mins

Episode Description

Dr. Ali Young, a chiropractor and founder of the Disruption Society and the Health Business Institute, shares her business journey and experience with burnout. She started her first business in high school and later became a chiropractor, eventually opening her own practice. After experiencing burnout, she realized the importance of setting boundaries and honoring her energy type as a Manifestor. She wrote a book called 'Work Mama Life' and created the Working Mama Reset course to support working moms. Dr. Young emphasizes the need for self-care, sleep, and connection in preventing burnout. The conversation covers topics such as the Disruption Society, values-driven practice, reverse engineering, human design, and the use of AI in the health industry. Dr. Ali Young discusses how the Disruption Society supports women in health practices by providing them with resources and templates to run their businesses effectively. She emphasizes the importance of aligning business strategies with personal values and vision. The conversation also touches on the role of human design in decision-making and creating personalized care for patients. Dr. Ali shares her insights on using AI for content management, patient notes, and project management in the health industry.

Takeaways

🎯Setting boundaries and honoring your energy type is crucial in preventing burnout.
🎯Self-care practices such as sleep, healthy eating, and exercise are essential for maintaining well-being.
🎯Finding a supportive community and seeking professional help are important in the healing process.
🎯Dr. Young's Disruption Society and Health Business Institute provide resources and support for female chiropractors and health professionals. The Disruption
🎯Society provides resources and support for women in health practices to run their businesses effectively.
🎯Aligning business strategies with personal values and vision is crucial for creating a values-driven practice.
🎯Reverse engineering can be a helpful approach to setting goals and designing business plans.
🎯Understanding human design can provide deeper insights into decision-making and personal energy management.
🎯AI can be used in the health industry for content management, patient notes, and project management.

Chapters

00:00 Introduction and Overview of Dr. Allie Young's Business Journey
03:05 Preventing Burnout: Setting Boundaries and Honoring Your Energy Type
09:02 The Importance of Self-Care: Sleep, Healthy Eating, and Exercise
12:07
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