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June 26, 2025 21 mins

In this episode, Kell Quarrell discusses the perception of time moving quickly and its impact on business and personal goals. She emphasizes the importance of reflection, alignment with personal values, and taking actionable steps towards achieving goals. The conversation invites listeners to assess their current situation, prioritize their values, and make necessary adjustments to ensure they are on the right path as they navigate through the year.

Takeaways
  • Time is perceived to be moving quickly, impacting business decisions.
  • Reflecting on personal and business goals is crucial for alignment.
  • It's important to assess whether actions align with true goals.
  • Sustainable business practices are essential for long-term success.
  • Understanding personal values can guide business decisions.
  • Taking time to pause and reflect can lead to better outcomes.
  • It's never too late to pivot or change direction in business.
  • Aligning actions with values can prevent burnout.
  • The second half of the year is an opportunity for realignment.
  • Goal setting should be a continuous process, not a one-time event.
 
Sound Bites
  • "Time is moving fast!"
  • "What are your true goals?"
  • "It's never too late to pivot."
Chapters
00:00 The Perception of Time
05:10 Reflecting on Goals and Progress
07:59 Aligning Actions with Values
11:52 The Importance of Reflection and Realignment
15:05 .css-j9qmi7{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;font-weight:700;margin-bottom:1rem;margin-top:2.8rem;width:100%;-webkit-box-pack:start;-ms-flex-pack:start;-webkit-justify-content:start;justify-content:start;padding-left:5rem;}@media only screen and (max-width: 599px){.css-j9qmi7{padding-left:0;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;}}.css-j9qmi7 svg{fill:#27292D;}.css-j9qmi7 .eagfbvw0{-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;color:#27292D;}
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