When Doing it All Becomes Too Much

Episode Description

In this episode, Kell Quarrell reflects on the start of 2025, sharing personal experiences and insights from her recent travels and events. She discusses the importance of self-awareness through Human Design, emphasizing the need for balance between socialization and personal time. Kell introduces new offerings related to Human Design and shares her commitment to personal growth and enjoyment in life.

Takeaways

🎯Kell reflects on her busy holiday season and its impact on her energy levels.
🎯She emphasizes the importance of self-awareness in managing her energy and social interactions.
🎯Kell discusses her experiences with burnout and the need for personal time.
🎯She highlights the significance of Human Design in understanding her energy type and needs.
🎯Kell introduces new offerings in Human Design, including readings and business strategy sessions.
🎯She shares her commitment to experimenting with her own Human Design.
🎯Kell expresses the joy of learning new skills, like skateboarding, for fun rather than achievement.
🎯She emphasizes the importance of enjoying the process rather than focusing solely on outcomes.
🎯Kell shares her gratitude for the opportunities she has and the lessons learned.
🎯She encourages listeners to explore their own Human Design for personal growth.

Chapters

00:00 Reflecting on the Start of 2025

09:00 Diving Deeper into Human Design

16:52 Personal Growth and Future Plans