Episode 93: When Things Fall Apart

There are many reasons why relationships don't work out - poor communication, intimacy dissatisfaction, infidelity, loss of trust and a variety of other reasons can be the cause. People change and so do feelings. When relationships break down, it can feel like life is falling apart. However, there is hope. I believe, breakups are breakthroughs in disguise. We can be intentional about designing our healing. in under 15 minutes, I offer 3 strategies for when it feels like life is falling apart. This episode includes a complimentary self-care tool to help with designing your happiness. It offers 30-days worth of focusing on positivity. Focusing on the present is a huge part of the healing process. Looking backwards and digging around in the past can be absolutely exhausting. As always, this one is for you. Onwards & upwards!

 

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