Confidence is one of the best accessories you can wear. I often say, confidence has been my saving grace as a human being. One of my favorite quotes is by James Clear:
"Lack of confidence kills more dreams than lack of ability."
Confidence is a feeling, belief, mindset and characteristic. Confidence is your belief in yourself, your abilities or in someone else. It can be how we show up in rooms, conversations and relationships. When confidence is missing, we may experience:
-Self-doubt
-Imposter syndrome
-Fear of trying something new
-Difficulty accepting compliments
-Insecurity
Confident people can also disconnect from their confidence. Here’s the amazing part…confidence can be learned and restored! In this episode, I share 5 ways to build and restore confidence.
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Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.